What if you could plan for both? PeakHer tells you what to eat, how to move, and what to schedule every morning. Based on what your hormones are actually doing. Not guessing. Not Googling. Knowing.
Join the WaitlistEvery morning, your Hormonal Intelligence assistant reads your biology and writes your game plan. Here's a real one.
85% of health research was done on men. Your workout plan, your nutrition guide, and your productivity advice were all built for a body on a 24-hour hormonal cycle. Yours runs on 28 days. Nothing accounts for it. That's insane. And we fixed it.
The same HIIT class that builds you up on Day 10 spikes cortisol, wrecks your sleep, and increases inflammation on Day 24. Your fitness app literally doesn't care.
Your metabolic rate increases by 100-300 calories in the second half of your month. Your body is burning more fuel. The chocolate craving is a magnesium request. The bread craving is a glucose request. Your body is TALKING.
It tells you Tuesday is the same as Thursday. It's not. Tuesday your brain was wired for pitches and bold moves. Thursday it was wired for spreadsheets and closure. Same you. Different neurochemistry.
Dot reads your biology every morning and tells you exactly how to show up for your day. What to eat. How to move. Which meetings to crush and which ones to survive. She's direct. She's informed. She's slightly unhinged. And she's never wrong about your 3pm energy crash.
Think of Dot as the friend who went deep on hormonal science and now can't shut up about it. Except she also has access to your calendar, your cycle data, and zero patience for generic wellness advice.
Not generic wellness tips. YOUR plan for YOUR body TODAY. What to eat and why your body is asking for it. How to move without spiking cortisol. Which meetings to crush and which ones to survive. One brief. Every morning. Matched to your hormones.
Here's a real one. This is what landed in Amanda's inbox this morning.
Dot reads your calendar and your hormonal phase, then tells you which meetings you'll crush, which ones need extra prep, and which ones you should move to a day when your brain is wired for it.
No other app does this. No other app CAN do this. Because no other app knows what your estrogen is doing at 2pm.
Phase-matched workouts that work WITH your hormones. Strength when your body can take it. Yoga when it can't. Nutrition that matches what your biology is actually asking for, not what a meal plan written for a man's metabolism says.
Your cravings finally have an explanation. Your workouts finally make sense. Your body finally has an advocate who reads the data.
Most women only know about one (the one they apologize for). PeakHer teaches you to use all four like the superpower they are.
Your body is doing the hardest work of the month. Both brain hemispheres are talking. Your best big-picture ideas live here.
Estrogen climbing. Brain sharpening. Energy building. This is your "yes" week. Start things. Try things. Be bold.
Estrogen AND testosterone surge. Verbal fluency, confidence, persuasion at their monthly high. This is your 48-hour window.
Progesterone takes over. Brain shifts to completion mode. Detail work, editing, finishing. Slow is strong.
Other apps tell you what day you're on. Dot tells you what to do about it. There's a difference.
| Feature | Other Apps | PeakHer |
|---|---|---|
| Tells you what phase you're in | ✓ | ✓ |
| Tells you what to DO about it | ✕ | ✓ |
| Daily personalized brief from an AI who has opinions | ✕ | ✓ |
| Reads your calendar and coaches you through each meeting | ✕ | ✓ |
| Sorts your to-do list by what your brain is good at today | ✕ | ✓ |
| Adjusts your fasting window by hormonal phase | ✕ | ✓ |
| Tells you why the chocolate craving is a magnesium request | ✕ | ✓ |
| Has a slightly unhinged Hormonal Intelligence assistant named Dot | ✕ | ✓ |
She also has opinions, but we'll keep those to the app.
Join the waitlist. First 1,000 get free Premium for life. Your hormones have been waiting for this. Dot has been warming up. Let's go.